Online Series

The following are the current series we have developed. These series are all designed to educate, empower and guide you through taking care of your body.

 

Foam Roll Series

establishing a foam roll habit

Foam Roll Series

The foam roll is an amazing tool which will help you maintain a healthy muscular and postural system. This online series takes you through 3 separate paths in establishing a foam roll habit. The 3 paths are: posture, low back and lower body.

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Shoulder Impingement Series

This series will guide you through the normal progression in dealing with shoulder impingement.

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Patellar Tendonitis

This series will guide you through the normal progression in dealing with patellar tendonitis.


 

We would love your input

Help us choose which series to develop next. There are so many series we can develop. Let us know which are most important to you.

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What do you want to see developed? Vote for a series to let us know which series to develop next.
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